| Fitness
listed alphabetically by name
The Moving Body
Pilates, Gyrotonic® and Feldenkrais® Studio
Pilates Teacher Training
276 Tinker Street
Woodstock NY 12498
info@themovingbody.com
(845) 679-7715
Embodyment
Pilates, Feldenkrais® and Bodywork Studio
90 Main Street
Phoenicia, NY 12464
christinebecker@mac.com
845-688-1369
Experience the mindful, focused physical and mental conditioning of the method of Joseph Pilates. We are a fully accredited studio and teacher training school, offering mat, yoga, private and group equipment classes, teacher training and therapeutic massage.
A Highly Individualized Approach
We create a partnership with our students. We respect your intelligence about your body, and listen to your needs, goals and desires. Our workouts are safe, effective, energizing and very enjoyable. As you become stronger and more flexible, we will help you incorporate new challenges into your workout. Our students come from all walks of life and use our workout and training programs to get in shape, recover from injury, or simply increase their capacity to enjoy life. When you’re ready to get started, please get in touch with us. We look forward to working with you.
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