Body, Mind and Spirit

/Body, Mind and Spirit
Body, Mind and Spirit 2018-01-11T06:27:59+00:00


Mirabai Books & Gallery offers regular workshops and classes on a wide range of topics including private spirit guide, soul listening, private angelic channeling and past life regression, the magic of dreams, Reiki certification, shamanic spirit doctoring and much, much more!

Karma Triyana Dharmachakra (KTD)

Karma Triyana Dharmachakra (KTD)

Mountain View Studio is located in the heart of Woodstock. They are dedicated to providing a healthy and inspiring atmosphere for those who wish to dance, play music, heal, practice martial arts, yoga and learn all that enhances each individual life.


Karma Triyana Dharmachakra (KTD) is a Tibetan Buddhist monastery beautifully situated in the heart of the Catskill Mountains above Woodstock. It is the North American monastic seat of His Holiness the Gyalwa Karmapa Ogyen Trinley Dorje, the spiritual head of the Karma Kagyu Lineage of Tibetan Buddhism. KTD is a retreat center where students study and practice Tibetan Buddhism as taught by its distinguished resident lamas, Khenpo Karthar Rinpoche, and Khenpo Ugyen Tenzin as well as many visiting Kagyu teachers.


At The Emerson Spa you will experience a menu of holistic wellness. Featuring both western treatment options and Ayurvedic rituals drawing from ancient Indian healing wisdom, the Emerson’s

woodstock haircutz

Woodstock Haircutz

Debbie Dougan founded Glo Spa Woodtock in the summer of 2014 after a very successful 3 year tenure at Cheri Voss Salon in Woodstock NY. She’s garnered an enthusiastic following of women who have benefitted from her attention to detail, meticulous skill and fabulous sense of humor. One of her regular clients said that she loves going to see Debbie because she makes her “feel great, look great and she always makes me leave laughing!”

Hudson Valley spa therapists are skilled in customizing your treatment to your lifestyle, health and beauty needs. In providing therapeutic massage to clients that are in pain or under stress, Massage Therapy by Arthur Todd gives relief to clients by creating an environment that encourages and promotes healing. Todd will also bring relief to clients that just need to relax and decrease anxiety. He uses a variety of Western and Eastern Techniques (Swedish, Myofascial Release, Spa Massage, Deep Tissue, Accupressure, Shiatsu, Stretching, Manual Traction, Lymphatic Drainage, Trigger Point Release, Energy Work, Cross Fiber Friction, and Transverse Fiber Friction). Woodstock Haircutz is a full service beauty salon. Founded by Lucy Scala in February of 1992, Woodstock Haircutz’s focus is on hair, cut, color, and style. Whether you’re looking for a classic cut or a cutting-edge style, they will create the perfect look for you.

Woodstock Yoga Center

Woodstock Yoga Center


root. woodstock is a new kind of yoga studio founded by Rae Broderick, a recent Manhattan transplant. Rae has created a space that combines her metropolitan experience with the laid back vibes of the most famous small town in America. root. is more than just a studio. It is a home for creative nourishment, peace, love + ease.

Shakti Yoga Studios helps students increase their flexibility, strength, alignment and confidence through an intelligent, dynamic and safe yoga discipline.